2/16/2020 Sunday
18 Miles Run
This Sunday’s run will depart from the M Street entrance of the Curley Community Center, at 9am.
If you haven’t already, please renewal your membership before the first training day!
2/9/2020 Sunday
16.5 Miles Run
This Sunday’s run will depart from the M Street entrance of the Curley Community Center, at 9am.
If you haven’t already, please renewal your membership before the first training day!
1/19/2020 Sunday 12 Miles Run
This Sunday’s run will depart from the M Street entrance of the Curley Community Center, at 9am.
If you haven’t already, please renewal your membership before the first training day!
1/12/2020 Sunday 10 Miles Run
Potluck Day!
This Sunday’s run (approx. 10 miles) will depart from the M Street entrance of the Curley Community Center, at 9am.
Let’s start first training day with Potluck! Please bring any food in the morning! LSRC provides coffee & tea.
If you haven’t already, please renewal your membership before the first training day!
LAST LONG RUN!
October 13th Sunday 9.6miles: Navy Yard
Boston Athletic Club at 8am!
Address:
Boston Athletic Cluv
653 Summer St, Boston, MA 02210
Parking is available
Download 2019 Fall Marathon Schedule: 2019_fall_schedule.pdf
October 5th Sunday 15miles: Chestnut Hill Run
Boston Athletic Club at 8am!
Download Cue Sheet:
Address:
Boston Athletic Cluv
653 Summer St, Boston, MA 02210
Parking is available
Download 2019 Fall Marathon Schedule: 2019_fall_schedule.pdf
September 29th Sunday 20miles
Boston Athletic Club at 8am!
Download Cue Sheet: bac_arsenal_st_bridge.pdf
Address:
Boston Athletic Cluv
653 Summer St, Boston, MA 02210
Parking is available
Download 2019 Fall Marathon Schedule: 2019_fall_schedule.pdf
September 22th Sunday 13miles
Boston Athletic Club at 8am!
Download Cue Sheet: bac_castle_island_harbor_walk_umass.pdf
Address:
Boston Athletic Cluv
653 Summer St, Boston, MA 02210
Parking is available
Download 2019 Fall Marathon Schedule: 2019_fall_schedule.pdf
September 15th Sunday 15miles
Marina Bay at 8am!
Download Cue
Address:
Marina Bay
500 Victory Road, Quincy
Parking is in lot beside 500 victory road
See the running route
www.mapmyrun.com/routes/view/372076013
Download 2019 Fall Marathon Schedule: 2019_fall_schedule.pdf
September 8th Sunday 22 miles (option 10 miles)
Boston Athletic Club at 8am!
Download Cue Sheet:
22 miles bac_noth_beacon_st_bridge.pdf
10 miles bac_option_off_the_n_beacon_st__bridge_run.pdf
https://www.mapmyrun.com/routes/view/2530241626
Address:
Boston Athletic Cluv
653 Summer St, Boston, MA 02210
Parking is available
Download 2019 Fall Marathon Schedule: 2019_fall_schedule.pdf
August 31st Saturday 10miles
CASTLE ISLAND this SATURDAY at 8AM.
Meet up at Sullivan’s on Castle Island 8 am.
2080 William J Day Blvd, South Boston, MA 02127
Route:
Charlestown Bunker Hill.
Download 2019 Fall Marathon Schedule: 2019_fall_schedule.pdf
August 25th Sunday 15miles
Marina Bay at 8am!
Download Cue Sheet: 2019_quincy_bay_run.pdf
Address:
Marina Bay
500 Victory Road, Quincy
Parking is in lot beside 500 victory road
Download 2019 Fall Marathon Schedule: 2019_fall_schedule.pdf
August 18th Sunday 17.5miles
Boston Athletic Club at 8am!
Download Cue Sheet: bac_elliot_st_bridge_17.5.pdf
Address:
Boston Athletic Club
653 Summer St, Boston, MA 02210
This weeks run will have only two official water stops. Both at the skating rink in the north end. the route is designed to take runners by the several water fountains on the river. The BAC will be open but there will not be a board member there to hand out cue sheets so PRINT YOUR OWN SHEET nor will there be an official water stop and clean up crew. Unless someone running wants to take this on. SO bring your own water and please be sure the BAC is spotless when you leave. These changes had to be made because of the high volume of members doing the Falmouth Road Race.
Download 2019 Fall Marathon Schedule: 2019_fall_schedule.pdf
August 11th Sunday 17miles
Boston Athletic Club at 8am!
bac_emerald_necklace.pdf
Address:
Boston Athletic Club
653 Summer St, Boston, MA 02210
We will meet in the bar to the left just as you walk in the front door. Runs will take off at 8am. Parking will be available but only in the furthest rows from the front door. Parking in the closest spots is off limits to us as these spots are reserved for BAC members! Parking will make or break this deal for us please please park accordingly! We are training for a marathon so walking across a parking lot shouldn’t be a big deal!
See this Sunday’s long run information here Weekend
Download 2019 Fall Marathon Schedule: 2019_fall_schedule.pdf
July 28th Sunday 14/10 miles
Boston Athletic Club (BAC) at 8am!
14 miles course bac_jfk_run.pdf
10 miles course bac_kennedy_run__10mile_option.pdf
Address:
Boston Athletic Club
653 Summer St, Boston, MA 02210
We will meet in the bar to the left just as you walk in the front door. Runs will take off at 8am. Parking will be available but only in the furthest rows from the front door. Parking in the closest spots is off limits to us as these spots are reserved for BAC members! Parking will make or break this deal for us please please park accordingly! We are training for a marathon so walking across a parking lot shouldn’t be a big deal!
See this Sunday’s long run information here Weekend
Download 2019 Fall Marathon Schedule: 2019_fall_schedule.pdf
LSRC Weekend RunsFall marathon training starts at Sunday, July 14th. Join our group run on Tuesday, Thursday, and Sunday!
Fall 2019 Marathon Training
July 28th Sunday 14/10 miles
Boston Athletic Club (BAC) at 8am!
14 miles course bac_jfk_run.pdf
10 miles course bac_kennedy_run__10mile_option.pdf
Past Summer 2019 Run
Boston Athletic Club
653 Summer St, Boston, MA 02210
We will meet in the bar to the left just as you walk in the front door. Runs will take off at 8am. Parking will be available but only in the furthest rows from the front door. Parking in the closest spots is off limits to us as these spots are reserved for BAC members! Parking will make or break this deal for us please please park accordingly! We are training for a marathon so walking across a parking lot shouldn’t be a big deal!
Marina Bay (Thank You Hassan Haddad)
500 Victory Road, Quincy, MA 02171
Water Stops
Please sign up to do a water stop to help hydrate and motivate your fellow runners! We need everyone’s help. Email Valerie Lisowski valerielisowski@gmail
Past Spring Marathon Training Long Runs
SUNDAY RUN 4/7/19
SBCA – BU Run 10.2 Miles
8AM Start!Adress:
South Boston Catholic Academy
866 E Broadway, South Boston, MA 02127
Starts at 8AM
Parking:
No parking in the school lot
Course:
https://www.mapmyrun.com/routes/view/add_to_website/2355184846
Cue sheet:
2019_sbca__back_bay_charles_river.pdf
SUNDAY RUN 3/31/19
SBCA – BU RUN 14 MILES
8AM START!2019_sbca__boston_university.pdf
Adress:
South Boston Catholic Academy
866 E Broadway, South Boston, MA 02127
Starts at 8AM
Parking:
No parking in the school lot
Course:
https://www.mapmyrun.com/routes/view/2355171226
Cue sheet:
2019_sbca__boston_university.pdf
3/24/19 NATIC RUN 20 MILES
Adress:
South Boston Catholic Academy
866 E Broadway, South Boston, MA 02127
Door opens at 6:30 AM
Bus leaves at 7AM
Parking:
No parking in the school lot
Course:
https://www.mapmyrun.com/routes/view/2419608373
Cue sheet:
2019_sbca_natick_to_south__boston.pdf
LSRC 11/25/18 SUNDAY Run
BROADWAY TO THE PRUDENTIAL
This Sunday’s run will depart at 8:00am from the South Boston Neighborhood House located at 136 H Street (on the corner of H and East 6th Street). Doors open at 7:30. The route will make a loop out through South Boston toward the Pru & Public Garden and back to the SBNH (approx. 10 miles). See the Cue Sheet for an option to shorten the route to 7 miles. The 7 mile route has a total ascent of 328.61 ft and has a maximum elevation of 105.87 ft. BROADWAY TO THE PRU CUE SHEET
BROADWAY TO THE PRU COURSE MAP
LSRC 11/18/18 SUNDAY Run
CHARLES RIVER BACK BAY
This Sunday’s run is a lollipop out around Back Bay and the Charles River (approx. 10 miles). We will depart from the South Boston Neighborhood House, at 8:00am. Doors open at 7:30.
LSRC 11/11/18 SUNDAY Run
MORRISSEY BLVD. TO DUNKIN DONUT
This Sunday’s run is an out & back to the Dunkin’ at the end of Quincy Shore Drive, approx. 10 miles). We will depart from the South Boston Neighborhood House, at 8:00am. Doors open at 7:30. MORRISSEY BLVD DUNKIN
LSRC 11/4/18 SUNDAY Run
CHARLESTOWN NAVY YARD
This Sunday’s run (Charlestown Navy Yard, approx. 10 miles) will depart from the South Boston Neighborhood House, at 8:00am. Doors open at 7:30. The route has a total ascent of 347 ft. CHARLESTOWN NAVY YARD CUE SHEET
CHARLESTOWN NAVY YARD COURSE MAP
LSRC 10/20/18 SATURDAY Run
BAY STATE ROAD
This Saturday’s run (Bay State Road, approx. 10 miles) will depart from the M Street entrance of the Curley Community Center, at 7:30am. The route has a total ascent of 345.27 ft and has a maximum elevation of 102.89 ft. BAY STATE ROAD CUE SHEET
BAY STATE COURSE MAP
LSRC 10/13/18 SATURDAY Run
PRU VIA BOSTON COMMON
This Saturday’s run (approx. 10 miles) will depart from the M Street entrance at the Curley Community Center, at 7:30am. The route has a total ascent of 466.49 ft and has a maximum elevation of 168.73 ft.
Refer to Cue Sheet for options to shorten the run to 7 miles.PRU VIA BOS COMMON COURSE MAP
PRU VIA BOS COMMON CUE SHEET
LSRC 9/29/18 SATURDAY Run
BACK BAY CHARLES RIVER
This Saturday’s run (approx. 10 miles) will depart from the M Street entrance at the Curley Community Center, at 7:30am. The route has a total ascent of 434.72 ft and has a maximum elevation of 103.97 ft.
To modify the route to 7.0 miles, go to Boylston and then head back to L Street the way you came.
BACK BAY CHARLES RIVER COURSE MAP
Back Bay Charles River Cue Sheet
LSRC 922/18 SATURDAY Run
BOSTON UNIVERSITY
Departs at 7:30 AM from the M Street entrance to the Curley Community Center.
This is a 14.01 mi route with four water stops. The route has a total ascent of 411.91 ft and has a maximum elevation of 95.7 ft.BOSTON UNIVERSITY COURSE MAP
BOSTON UNIVERSITY CUE SHEET
LSRC 9/15/18 SATURDAY Run
QUINCY BAY
This Saturday’s run (Quincy Bay, approx. 15 miles) will depart from Marina Bay (500 Victory Road building) in Quincy, at 7:30am. Meet inside the Marina Bay Sandwich Shop; entrance faces the north/south portion of Victory Road – look for the trellis. The route has a total ascent of 290 ft and has a maximum elevation of 88 ft. Water stops at approx. miles 2.75, 5.5, 8.9, 12, 18, 13.5, and at the finish.QUINCY BAY CUE SHEET
QUINCY BAY COURSE MAP
LSRC 9/8/18 SATURDAY Run
NORTH BEACON STREET BRIDGE
This Saturday’s run (Bay State Road, approx. 22 miles) will depart from the M Street entrance of the Curley Community Center, at 7:30am. The route has a total ascent of 555.43 ft and has a maximum elevation of 91.44 ft. Water stops at approx. miles 3.6, 7.2, 10.75, 14.25, 18, 19.75, and at the finish.N BEACON STREET CUE SHEET
N BEACON STREET COURSE MAP
LSRC 9/1/18 SATURDAY Run
BAY STATE ROAD
This Saturday’s run (Bay State Road, approx. 10 miles) will depart from the M Street entrance of the Curley Community Center, at 7:30am. The route has a total ascent of 345.27 ft and has a maximum elevation of 102.89 ft. Enjoy this weekend’s run with an easy pace to prepare for next weekend’s 22-miler! Have a great Labor Day weekend! BAY STATE ROAD CUE SHEET
BAY STATE COURSE MAP
LSRC 8/25/18 SATURDAY Run
JFK BRIDGE
This Saturday’s run (JFK Bridge, approx. 15 miles) will depart from the M Street entrance of the Curley Community Center, at 7:30am. Run out along both sides of the Charles River; water stops at aprox. miles 3, 6.25, 10.25, and 12.9.JFK Bridge Course Map
JFK Bridge Cue Sheet
LSRC 8/18/18 SATURDAY Run
CHARLESTOWN NAVY YARD
This Saturday’s run (Charlestown Navy Yard, approx. 10 miles) will depart from the M Street entrance of the Curley Community Center, at 7:30am. Two waterstops at approx. 3.6 and 6.2 miles, both at the Skating Rink. Refer to Cue Sheet for options to shorten the run.Charlestown Navy Yard Course Map
Charlestown Navy Yard Cue Sheet
LSRC 8/11/18 SATURDAY Run
ARSENAL STREET BRIDGE
This Saturday’s run is approximately 20 miles, departing from the M Street entrance of the Curley Community Center, at 7:30am. There are 6 water stops (at approx. miles 3.6, 7.2, 10.75, 12.5, 10.7, 18.25). The route has a total ascent of 565.26 ft and has a maximum elevation of 94.69 ft.ARSENAL ST BRIDGE COUSE MAP
ARSENAL ST BRIDGE CUE SHEET
LSRC 8/4/18 SATURDAY
RunThis Saturday’s run is approximately 17 miles, departing from the M Street entrance of the Curley Community Center, at 7:30am. Water stops are back to help you with your nutrition and hydration. Approx. 17 miles with 5 water stops (at approx. miles 4, 7.5, 10.8, 13.2, and along the home stretch at Amrheins). The route has a total ascent of 545.28 ft and has a maximum elevation of 169.49 ft.EMERALD NECKLACE COURSE MAP
EMERALD NECKLACE CUE SHEET
EMERALD NECKLACE – FROM CURLEY COMMUNITY CENTER
LSRC 7/29/18 Sunday Run
JFK BRIDGE – FROM CASTLE ISLAND
This Sunday’s run is approximately 15+ miles, departing from Sullivan’s at Castle Island, at 7:30am. Water stops are back to help you with your nutrition and hydration. The max elevation is 104′ with an overall elevation gain of 437′. A comfortable out and back along the Charles River.JFK BRIDGE COURSE MAP
JFK BRIDGE CUE SHEET
LSRC 7/22/18 Sunday Run
NEPONSET PATH MILTON
This Sunday’s run is a 12 miler, departing from the John P. McKeon Post in Dorchester, at 7:30am. Water stops are back to help you with your nutrition and hydration. Note that there is no access to bathrooms until after the run; please plan accordingly. NEPONSET PATH MILTON COURSE MAP
NEPONSET PATH MILTON CUE SHEET
LSRC 7/15/18 Sunday Run
CHARLESTOWN BUNKER HILL
This Sunday’s run (approx. 10 miles) will depart from Sullivans Castle Island, at 7:30am. Refer to Cue Sheet for options to shorten the run to approximately 7.5 miles. Please note that the cue sheet lists the departure and finish from the Curley Center; refer to the course map for the revision to Castle Island.CHARLESTOWN BUNKER HILL COURSE MAP
CHARLESTOWN BUNKER HILL CUE SHEET
LSRC 7/8/18 Sunday Run
GILMORE BRIDGE
This Sunday’s run (approx. 10 miles) will depart from Sullivans Castle Island, at 8:00am. Please note that we are outside of marathon training and water stops will not be provided; plan your nutrition and hydration accordingly. Refer to Cue Sheet for options to shorten the run to approximately 7.5 miles.
LSRC 7/1/18 Sunday Run
PRU VIA BOSTON COMMON
This Sunday’s run (approx. 10 miles) will depart from Sullivans Castle Island, at 8:00am. Please note that we are outside of marathon training and water stops will not be provided; plan your nutrition and hydration accordingly. Refer to Cue Sheet for options to shorten the run to 7 miles.PRU VIA BOS COMMON COURSE MAP
PRU VIA BOS COMMON CUE SHEET
LSRC 6/18/18 Sunday Run
CHARLESTOWN NAVY YARD
This Sunday’s run (Charlestown Navy Yard, approx. 10 miles) will depart from Sullivans Castle Island, at 8:00am. Please note that we are outside of marathon training and water stops will not be provided; plan your nutrition and hydration accordingly. Refer to Cue Sheet for options to shorten the run.Charlestown Navy Yard Course Map
Charlestown Navy Yard Cue Sheet
LSRC 5/13/18 SUNDAY RUN Back Bay Charles River
The route has a total ascent of 434.72 ft and has a maximum elevation of 103.97 ft.
To modify the route to 7.0 miles, go to Boylston and then head back to L Street the way you came.BACK BAY CHARLES RIVER COURSE MAP
Back Bay Charles River Cue Sheet
LSRC 5/6/18 SUNDAY RUN BUNKER HILL
To modify the route to 7.5 miles, go to the North End Skating Rink, turn around, and head back to L Street.Charlestown Bunker Hill Cue Sheet
Charlestown Bunker Hill Course Map
LSRC 4/29/18 Sunday Run
GILMORE BRIDGE
To modify the route to 7.5 miles, go to the North End Skating Rink, turn around, and head back to L Street.GILMORE BRIDGE CUE SHEET
GILMORE STREET COURSE MAP
LSRC 4/8/18 SUNDAY RUNBACK BAY
Approx. 10 mile run departs at 8:00 AM from the M Street entrance to the Curley Community Center. Doors open at 7:30. There will be two water stops (at the corner of Arlington Street & Bolyston Street; and at the Fiedler Footbridge). Please wear Boston Strong apparel or blue and yellow to support the Marathon!
The route has a total ascent of 483.63 ft and has a maximum elevation of 130.51 ft.BACK BAY COURSE MAP
BACK BAY CUE SHEET
LSRC 3/31/18 SATURDAY RUNBOSTON UNIVERSITY
This weekend’s run will occur on Saturday, March 31 due to the Easter holiday. Departs at 8:00 AM from the M Street entrance to the Curley Community Center. Doors open at 7:30. We hope everyone enjoys the holiday!
This is a 14.01 mi route with four water stops. The route has a total ascent of 411.91 ft and has a maximum elevation of 95.7 ft.BOSTON UNIVERSITY COURSE MAP
BOSTON UNIVERSITY CUE SHEET
LSRC 3/25/18 SUNDAY RUN
NATICK BUS RUNThis Sunday’s run departs at 7:15am sharp from the M Street entrance of the Curley Community Center. Please take note:
- Suggested arrival time is 6:45am. Doors open at 6:30am.
- Please give yourself plenty of time to park, check in, and get your hand stamped.
- There will be tea, coffee, hot chocolate, and pastries after the run.
- Massage Works was unavailable for us to reserve, so there will be no massages available.
LSRC 3/18/18 Sunday Run
NEPONSET RIVER GREENWAY
This Sunday’s run departs at 8:00am from the McKeon Post. Approx. 13 miles. There will be three water stops; approx. miles 3, 5.8, and 8.6; plus inside the Post after the run. Please take note:Bathrooms will not be available before the run. There are port-o-potties in Pope John Paul II Park, but please plan ahead.Cate will have cue sheets available in the parking lot before the run. Please take one from her even if you think you know where you’re going. Every year someone gets lost on this route!Water stop/host facility opening money will be collected after the run inside of the McKeon Post.Please do not park in the lot directly next to the entrance. This lot is reserved parking for McKeon staff.
Neponset River Greenway Course Map
Neponset River Greenway Cue Sheet
LSRC 3/11/18 Sunday Run
QUINCY BAY RUN
15 mile run departing Marina Bay (500 Victory Road) in Quincy. Please note that there are some uneven sidewalks; please use caution on the course. Don’t forget that daylight savings kicks in Saturday evening so spring forward and set your clocks up one hour before going to sleep.Quincy Bay Course Map
Quincy Bay Cue Sheet
LSRC 3/4/18 Sunday Run (BUS)
HOPKINTON TO BC (22 MI.); ASHLAND TO BC (20 MI.)
Group run departing the Flynn Recreation Center at Boston College by bus to the Boston Marathon start line in Hopkinton, 22 miles. Stay on the bus to Ashland for a 20 mile run.
Buses leave BC’s Flynn Recreation Center at 7:20 AM Suggested arrival time is 6:45 AM. Doors open at 7 AMGive yourself plenty of time to park, check-in, get your hand stamp and sign BC’s insurance release to use their facility.BC’s Flynn Recreation Center – GPS address 140 Commonwealth Avenue, Chestnut Hill, MA 02467Parking at BC is no longer free. Members can park for $5 in floors 3 & up in the Beacon Street Garage on BC’s Campus. Bathrooms will not be available this year at the Natick VFW.Showers are available for use after the run.Massage Therapists will be available. Tips are strongly encouraged.There will also be coffee, tea, hot chocolate and pastries after the run.
Hopkinton to BC Course Map
Hopkinton to BC Cue Sheet
LSRC 2/25/18 Sunday Run
JFK BRIDGE
This Sunday’s run (JFK Bridge, approx. 15 miles) will depart from the M Street entrance of the Curley Community Center, at 8:00am. Run out along both sides of the Charles River; water stops at aprox. miles 3, 6.25, 10.25, and 12.9. JFK Bridge Course Map
JFK Bridge Cue Sheet
LSRC 2/18/18 Sunday Run
CHARLESTOWN NAVY YARD
This Sunday’s run (Charlestown Navy Yard, approx. 10 miles) will depart from the M Street entrance of the Curley Community Center, at 8:00am. Two waterstops at approx. 3.6 and 6.2 miles, both at the Skating Rink. Refer to Cue Sheet for options to shorten the run.Charlestown Navy Yard Course Map
Charlestown Navy Yard Cue Sheet
LSRC 2/11/18 Sunday Run
ED DEVER
This Sunday’s run (Ed Dever, approx. 18 miles) will depart from the M Street entrance of the Curley Community Center, at 8:00am. A group will also leave at 7:00am if you’d like more time to do the distance and get a head start. Have a great run!Ed Dever Course Map
Ed Dever Cue Sheet
LSRC 2/4/18 Sunday Run
EMERALD NECKLACE
Description:This Sunday’s run departs at 8:00am from the Curley Community Center (M Street entrance). Approx. 17 miles with 5 water stops (at approx. miles 4, 7.5, 10.8, 13.2, and along the home stretch at Amrheins). The route has a total ascent of 545.28 ft and has a maximum elevation of 169.49 ft.Emerald Necklace Course Map
Emerald Necklace Cue Sheet
LSRC 1/28/18 Sunday Run
CHESTNUT HILL RESERVOIR
Departs from the Boston Athletic Club at 8:00am.
Approx. 15.3 miles.Chestnut Hill Reservoir Course Map
Chestnut Hill Reservoir Cue Sheet
LSRC 1/21/18 Sunday Run
EAST MILTON SQUARE
6 water stops, including at the Curley Center finish, M StreetEast Milton Sq. Course Map
East Milton Sq. Cue Sheet
LSRC 1/14/18 Sunday Run
NEPONSET PATH MILTON
This is a 11.66 mi route in Milton, MA, United States. The route has a total ascent of 518.8 ft and has a maximum elevation of 203.84 ft.Neponset Path Course Map
Neponset Path Cue Sheet
L Street Running Club, Inc. | P.O. Box 445 | South Boston | Massachusetts 02127